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Category: Lifestyle

Plastic Surgery Addiction: An Unhealthy Obsession with Perfection

Jena Hilliard ❘

Plastic surgery addiction is a behaviorial addiction that is often caused by body dysmorphic disorder and the desire for physical perfection.

Everything Must Change?

David Hampton ❘

Am I willing to risk practicing what I see others doing in order to experience the freedom I see others enjoying? Must everything change?

4 Steps to Breaking a Bad Habit and Forming a New One

Jasmine Bittar ❘

Habits affect our everyday lives, for better or for worse. Learn how to replace bad habits with beneficial practices which will improve your wellbeing.

Progress Through Empowerment: How to Overcome the Social Stigma of Interaction with the Legal System and Incarceration

Drew Breznitsky ❘

Moving on from a criminal history can be an empowering experience that facilitates significant internal motivation for continued change and personal growth.

How You Can Deal With Loneliness Without Alcohol

Suzette Gomez ❘

Dealing with loneliness without alcohol is possible through social connections and avoiding triggers that lead to drinking alcohol.

Smartphone Addiction Linked to Chemical Imbalance and Depression

Isabella Cruz ❘

Smartphone addiction is a serious problem that is getting worse, and recent studies have shown a connection to chemical imbalance and depression.

Mental Illness and Addiction: Which Came First?

Olivia Pennelle ❘

It was only in recovery that I truly understood the correlation between mental illness and addiction and was able to fully recover.

Stress and Addiction

Olivia Pennelle ❘

Leading substance abuse experts suggest dealing with stressors as a strategy to deal with the growing scourge of addiction and stress.

5 Things to Remember About Sobriety During Holidays

Kelly Fitzgerald ❘

The holidays can bring up a lot for those in recovery. Here are 5 strategies to help you maintain sobriety during the holidays.

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