Sweating it Out: Exercise and Addiction Recovery
Exercise really helps your recovery from addiction. No matter where you are in the process, simply walking outside can make a big difference.
Category: Recovery
The Science of Addiction: Breaking the Stigma
There’s a stigma in our society surrounding addiction — a belief that those who abuse drugs or alcohol are weak or morally failed. This is not correct.
Sobering Confidence: Six Steps to Becoming the (Dry) Life of the Party
Memorial Day weekend is a time of celebration for many, but you don't have to drink to have fun. Here are some tips for staying sober this holiday weekend.
Relapse Prevention: Know the Triggers and Warning Signs
Triggers can spark a desire to return to drug use during recovery. Learn how to manage your triggers and prevent relapse by recognizing the warning signs.
Celebrating Sober for St. Patrick’s Day
Somehow St. Patrick’s Day became a day to drink, but it doesn't have to be. There are many sober ways to celebrate St. Patrick's Day.
A Brief History of Cocaine … And Horses
Animal-assisted therapy for addiction is becoming more common and more effective than ever. Here's how animals help people in recovery.
Ten Boring Years in Paradise – Looking Forward by Looking Back
A person in recovery for 10 years recounts what his journey has been like. He explains what sobriety feels like now, and how he wouldn't change a thing.
Johnny Manziel Checks into Rehab, Ending Season of League-Wide Suspensions
Former Texas A&M quarterback Johnny Manziel voluntarily checked into rehab for alcohol abuse. He's made the decision to start his recovery.
Personal Stories: My Brother’s Keeper
I grew up being very close with my brother David, but he was fighting a hidden battle. His enemy was his own reflection staring back at him in the mirror.