Category: Addiction Diary

Entry photo for Learning To Take Life On Life’s Terms

David Hampton

Those of us who have spent any time in recovery circles have heard the term, “Taking life on life’s terms.” But what does that really mean?

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Entry photo for Surrender, Sanity, And Sacred Connection

David Hampton

We have to allow people to feel what they already feel and know what they already know. This is the beginning of true surrender.

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Entry photo for The Myth Of The Magic Meetings

David Hampton

Programs that involve 12-Step meetings are nearly universally used in addiction recovery. However, these meetings are not a magic cure-all.

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Entry photo for Dangers Of The Negative Inner Narrative

David Hampton

If you have a dangerous negative inner narrative, it could be holding you back from making the progress in recovery that you are seeking.

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Entry photo for Recovery And The Price Of Change

David Hampton

If you are truly committed to change, you have to pay a price of some kind. However, the many benefits of recovery are worth any price.

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Entry photo for People In The Thresholds Of Recovery

David Hampton

People in the thresholds of recovery are in liminal spaces between a life of addiction and a life of sobriety where we learn who we truly are.

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Entry photo for Thresholds Of Recovery

David Hampton

Liminality, the space in between the sense of being in between your past and your future, defines the thresholds of recovery.

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Entry photo for Recovery And The Integrated Soul

David Hampton

True recovery isn’t about creating a sober persona, but rather an integrated soul that is intentional and honest about what is and isn’t authentic about me.

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