Behavioral Addictions Archives

How To Do A Digital Detox

Jessica Sherer July 28, 2025

A digital detox involves reducing or eliminating the use of phones, tablets, or laptops to let the mind and body reset.

Zachary Pottle February 12, 2024

With record-breaking Super Bowl bets come record losses. For some, these losses are overwhelming, leading to alternative coping mechanisms.

Amber Biello-Taylor, CAP, LCSW February 5, 2024

Experiencing unusual mood swings and an inability to connect in person can be signs a teen is addicted to social media.

Jessica Sherer November 21, 2023

Curbing holiday spending, by setting a budget or trimming the gift list, can help a person avoid the pitfalls of shopping addiction.

David Hampton July 28, 2023

Emotional abandonment, increased secrecy, and improved sexual connection are a few of the polarizing effects porn can have on relationships.

Amber Biello-Taylor, CAP, LCSW July 5, 2023

Understanding the signs of shopping addiction can help you spot unhealthy, compulsive shopping habits before they become serious.

Carmen McCrackin March 3, 2023

Battling porn or sex addiction can feel intimidating alone but working with accountability partners can help you stick to your personal goals.

Amber Biello-Taylor, CAP, LCSW February 15, 2023

In the digital age, it's common to see teens use social media in their daily lives; however, too much social media can have negative impacts.

Hannah Zwemer November 28, 2022

Are you worried you might have a gambling problem? Check out this list of the top 10 signs of a gambling addiction.