Alcohol Archives

Navigating The Holidays When A Loved One Drinks Too Much

Kristen Fuller, MD November 25, 2025

Avoiding triggers and setting boundaries are two of the many ways to protect your peace when a loved one drinks too much.

Kristen Fuller, MD January 4, 2025

After the initial withdrawal period, you will experience many mental and physical changes during the first year after you stop drinking.

Kristen Fuller, MD July 25, 2024

Being sober curious means that you are curious about or starting to rethink your relationship with alcohol.

Adrienne Webster, LACC January 22, 2024

Reassessing your relationship with alcohol can be challenging, but these 5 tips can help you stop drinking and start living a sober lifestyle.

Zachary Pottle January 17, 2024

Madeleine Forrest, sober content creator, writer, podcast host, and creator of the Happiest Sober Hub, shares her recovery story.

Zachary Pottle January 15, 2024

What happens when you stop drinking? Learn about the benefits of using Dry January to kickstart a healthier, alcohol-free lifestyle.

Travis Pantiel, LMHC, MCAP December 31, 2023

Having a strategy for Dry January 2024 can help you stay on track to start the year with a healthy body and mind!

Zachary Pottle November 15, 2023

Rachel Hechtman, recovery advocate and sober life coach, celebrates 34 months of sobriety and shares her incredible recovery story.

Zachary Pottle August 4, 2023

Jen Hirst, founder of Lighthouse Sobriety, celebrates 10 years of sobriety and shares her incredible recovery story.