Category: Recovery

Coronavirus Should Not Hinder Your Recovery From Addiction

Ginni Correa ❘

Coronavirus is serious, but if you struggle with addiction, overdose or alcohol poisoning are more likely to be lethal, and you should still go to rehab.

Difficulty Trusting Yourself and Others in Recovery

Cindy Hardy ❘

A life of addiction can make it difficult to trust yourself or to believe others, but the success of recovery depends on opening yourself to feedback.

Fear in the Early Stages of Recovery

Cindy Hardy ❘

A life of addiction involves fear, and the prospect of starting recovery might be frightening. However, overcoming fear is the key to finding freedom.

Practice, Not Perfectionism, in Recovery

Cindy Hardy ❘

To achieve recovery from addiction, it is important to give treatment a try and practice sobriety as a lifestyle. Perfectionism prevents progress.

7 Tips for Dealing with Insomnia During Detox

Theresa Parisi ❘

Insomnia is one of the most challenging withdrawal symptoms many starting recovery experience during detox, but there are ways to minimize its impact.

Ping Pong Treatment

Cindy Hardy ❘

Ping pong treatment is a term used to describe what happens when a patient bounces back and forth between addiction and mental health treatment.

Is Alcohol a Drug?

Theresa Parisi ❘

Alcohol is a drug, and a highly addictive one. Specifically, It is classified as a Central Nervous System (CNS) depressant.

Integrated Treatment: Part 2 – The Approach

Cindy Hardy ❘

The integrated treatment approach to psychiatric and substance use disorders makes sense from the standpoint of viewing recovery from a holistic approach.

Integrated Treatment: Part 1

Cindy Hardy ❘

The goal of addressing addiction and mental illness is to provide an overall understanding of the importance of an integrated treatment approach.

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