Prevention Archives

Winter Weather: A Relapse Risk For Those In Recovery

Jessica Sherer January 27, 2026

Bad weather can pose serious risks for people in recovery, including relapse. Fortunately, there are many tools and tips for prevention.

Zachary Pottle August 21, 2024

Staying sober in college can be difficult given it's reputation for drug and alcohol abuse. However, it doesn't mean it's impossible.

Kristen Fuller, MD July 25, 2024

Being sober curious means that you are curious about or starting to rethink your relationship with alcohol.

Adrienne Webster, LACC January 22, 2024

Reassessing your relationship with alcohol can be challenging, but these 5 tips can help you stop drinking and start living a sober lifestyle.

Travis Pantiel, LMHC, MCAP December 31, 2023

Having a strategy for Dry January 2024 can help you stay on track to start the year with a healthy body and mind!

Travis Pantiel, LMHC, MCAP December 20, 2023

Holidays can be a stressful time of year for people in recovery, so supporting your loved one during this festive season is crucial.

Amber Biello-Taylor, CAP, LCSW November 28, 2023

Helpful strategies to stay sober over the holidays include practicing healthy coping strategies and connecting with supportive loved ones.

Ashish Bhatt, MD September 19, 2023

For those living with someone in recovery, spotting a relapse can be difficult, which is why knowing the signs and symptoms is vital.

Zachary Pottle May 16, 2023

May is Mental Health Awareness Month, a time to reflect on and raise awareness about the importance of mental health care.