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Category: Lifestyle

Men And Mental Health Stigma

Carmen McCrackin ❘

While open discussions about mental health have grown over the years, oftentimes men are barred from joining the conversation due to stigma.

How What We Eat Influences How We Feel

Hannah Zwemer ❘

Does the food we eat really affect our mental health? With 90-95% of the body's serotonin produced in the gut, mindful eating is crucial.

8 Black Mental Health Pioneers

Hannah Zwemer ❘

Learn more about some of the Black scholars who have greatly contributed to the mental health and addiction medicine field.

Does ‘Euphoria’ Encourage Teen Party Culture?

Hannah Zwemer ❘

HBO's 'Euphoria' is sparking important conversations about teen party culture, current high school life, and difficult topics like addiction.

How To Prevent News Overload

William Henken ❘

Bad news can seem everywhere. We have the option to turn it off, but there could be advantages to reading it the right way.

Celebrities Who Have Overcome Porn Addiction

Emily Murray ❘

Although the medical definition is not fully agreed upon, these 5 celebrities have spoken out about overcoming a porn addiction.

Snapchat Making Efforts To Stop Drug Dealing

Emily Murray ❘

After a public safety alert about overdoses in the US, Snapchat and other social media companies are attempting to limit drug dealing.

A Crisis On World Mental Health Day

William Henken ❘

Mental Health Day occurred in the midst of a mental health crisis this year; luckily, new research has shed light on healthy ways to cope.

Kratom: Helpful Herb Or Toxic Substance? 

Suzette Gomez ❘

Kratom is an herb that some believe offers benefits, but in reality the herb offers potential danger such as liver damage.

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